A kiss on the neck can be more than foreplay — it can be a direct line to the brain. Explore how the vagus nerve opens new pathways to pleasure, healing, and full-body connection.

Learn how to build honest, secure, and passionate monogamy through communication, self-awareness, and conscious relationship agreements.

Being friends with your ex isn’t a red flag. Research shows it’s often about emotional maturity, secure attachment, and love that changes form.

A compassionate critique of toxic monogamy culture and the emotional chaos inside “vetting” groups. Why sisterhood should mean support—not surveillance.

It’s time to stop making nudity weird. Discover how seeing real bodies—yours and your friends’—can heal body image and foster authentic self-acceptance.

What if group masturbation and cuckolding aren’t just about sex, but about men craving intimacy and connection with each other? A look at the deeper emotional undercurrents behind these misunderstood kinks.

Why do swingers often lean conservative while polyamorous folks lean liberal? Let's explore the cultural and generational roots of the divide — and how compassion and curiosity can bridge it.

A raw and honest reflection on navigating limerence within ethical non-monogamy.

Porn isn’t the enemy. Shame and avoidance are. Let’s rethink what ‘addiction’ really means.

I wasn’t worried when I got my latest STI screening. I hadn't had any new unprotected partners since my last test. I trusted my body, my practices, my relationship agreements. I trusted the systems I had carefully put in place to protect my health.

How conflicting roles can block our erotic expression—and what to do about it I went to Club Kink Jacksonville this past weekend. I was...

Photography Credit: JC Stark Photo So much of my work—and my personal mission—is rooted in body positivity. Every day, I’m in the...

(And Whether Coming Out is Right For You) This week’s question was submitted through Instagram: “How do you deal with the potential...

Dating as a married woman comes with its own set of challenges. Add polyamory into the mix, and things get even more interesting. My...

When you’re looking to grow personally or deepen intimacy in your relationships, it can feel overwhelming to know where to start. Many...

As a board-certified sexologist, many of my clients seek help resolving specific challenges in their sex lives, such as low desire,...

Last week, I decided to treat myself to a new dress that I found on Amazon. When it arrived and I tried it on, I was disheartened to see...

As a coach, mother, lover, friend, and woman, I have seen the incredible impact of having open and honest discussions about sex. It's...

Casual relationships can be fun, freeing, and deeply satisfying — if you handle them with care. The truth is, not everyone wants something serious all the time. But when you’re dating casually, awareness and respect go a long way. The goal isn’t to “manage” someone’s feelings — it’s to move through connection with integrity, honesty, and kindness. Understand Her Perspective A lot of women carry mixed feelings about casual sex, and it’s not because they’re confused — it’s beca

Or as my polycule puts it, "Cheers to being a ho in Twenty-Twenty Fo" As a somatic intimacy coach, I often encourage my clients to engage...