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I Hate "Foreplay"
Why the word “foreplay” is limiting your sex life—and how redefining sex beyond penetration can transform intimacy and reduce pressure.

Cat Ferris
Apr 104 min read


Start at the Edges: How to Initiate Touch Without Making It Awkward
Struggling with when or how to touch on a date? This guide breaks down the most natural way to build attraction—without making it awkward.

Cat Ferris
Mar 224 min read


The Most Powerful Lesson About Empathy I Learned From a Movie
A powerful scene from What Dreams May Come reveals the hardest truth about empathy: sometimes love means sitting in the darkness with someone.

Cat Ferris
Mar 144 min read


How to Protect Your Relationship from Affairs (Without Policing Each Other)
Affairs begin in silence. Discover how emotional safety, integrity, and honest conversations protect long-term relationships.

Cat Ferris
Feb 285 min read


The Sex Recession Is Real. So Is the Loss of the Spark.
The sex recession is real — but it’s not about libido. It’s about lost anticipation, instant chemistry myths, and how dating apps have disrupted the slow burn of desire.

Cat Ferris
Jan 94 min read


Why the Hottest Sex Is So Often in the Worst Relationships
Why does the most intense sex often come from toxic relationships? A compassionate look at desire, attachment, and the chemistry of chaos.

Cat Ferris
Jan 15 min read


Cheating, Dopamine, and the Cost of Unexamined Desire
Serial cheating isn’t always about sex. It’s about dopamine, NRE, and desires that never learned how to speak honestly.

Cat Ferris
Dec 29, 20253 min read


The Most Wonderful Drug of All
New Relationship Energy (NRE) feels intoxicating—but it fades. Learn the science of NRE, why desire changes, and how core desires sustain long-term intimacy.

Cat Ferris
Dec 26, 20255 min read


You Are Not a Product (Even If Dating Apps Treat You Like One)
When dating feels like a marketplace, it’s easy to forget your humanity. An invitation to shift from performance to presence in modern dating.

Cat Ferris
Dec 14, 20254 min read


How to Flirt at the Gym (Without Being a Creeper)
A somatic, consent-centered guide to flirting at the gym—how to build safety, signal mutual interest, and avoid crossing boundaries. Respectful, slow, and attuned.

Cat Ferris
Dec 11, 20254 min read


In Defense of Monogamy (and How to Make It Healthy)
Learn how to build honest, secure, and passionate monogamy through communication, self-awareness, and conscious relationship agreements.

Cat Ferris
Nov 9, 20253 min read


Can You Really Be Friends With Your Ex? Science Says Yes.
Being friends with your ex isn’t a red flag. Research shows it’s often about emotional maturity, secure attachment, and love that changes form.

Cat Ferris
Nov 5, 20255 min read


When “Sisterhood” Becomes Surveillance: A Note on Toxic Monogamy Culture
A compassionate critique of toxic monogamy culture and the emotional chaos inside “vetting” groups. Why sisterhood should mean support—not surveillance.

Cat Ferris
Nov 2, 20253 min read


Love Isn’t the Same as Capacity
Love and capacity aren’t the same. What happens when our emotional needs aren’t met? Let's explore the five choices we have in those moments, and how to navigate disappointment with compassion and self-awareness.

Cat Ferris
Nov 2, 20254 min read


The Marital Advice Worth Ignoring
Why “don’t go to bed angry” might be the worst relationship advice. Learn how nervous system regulation and empathy lead to real repair.

Cat Ferris
Oct 30, 20252 min read


The Bromance Beneath the Fantasy: What Buddy Baiting and Cuckolding Reveal About Male Intimacy
What if group masturbation and cuckolding aren’t just about sex, but about men craving intimacy and connection with each other? A look at the deeper emotional undercurrents behind these misunderstood kinks.

Cat Ferris
Oct 29, 20253 min read


Swingers, Polyamorists, and the Politics of Pleasure
Why do swingers often lean conservative while polyamorous folks lean liberal? Let's explore the cultural and generational roots of the divide — and how compassion and curiosity can bridge it.

Cat Ferris
Oct 29, 20255 min read


When Limerence Meets Non-Monogamy
A raw and honest reflection on navigating limerence within ethical non-monogamy.

Cat Ferris
Oct 26, 20253 min read


Porn is Not the Enemy: Rethinking “Addiction”
Porn isn’t the enemy. Shame and avoidance are. Let’s rethink what ‘addiction’ really means.

Cat Ferris
Sep 3, 20253 min read


When Romance is a Kink: The Magic of Comet Relationships
In polyamory circles, there’s a term for a certain kind of connection that burns bright and beautiful without becoming part of everyday...

Cat Ferris
Aug 23, 20252 min read
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