One of the most common challenges I see in my work as an intimacy coach is couples struggling to bridge the gap between individual growth...

Dating as a married woman comes with its own set of challenges. Add polyamory into the mix, and things get even more interesting. My...

Ah, the high school cafeteria. A buzzing ecosystem where each table had its own vibe, rules, and energy . The jocks, the artists, the...

When you’re looking to grow personally or deepen intimacy in your relationships, it can feel overwhelming to know where to start. Many...

The Future of Sensation: Exploring New Dimensions of Pleasure I just had one of the most surreal sexual experiences of my life at the...

Lately, I’ve found myself captivated by the beauty of the Gong Fu tea ceremony. I’ll admit, I’m far from a tea connoisseur—my daily tea...

In this exploration of vulnerability, trust, and self-awareness, shibari is a reminder that intimacy, like art, isn’t always easy. But...

Tantra. Just the word itself evokes curiosity, and often, a sense of mystery. Yet, when people talk about Tantra, they're usually...

David* and I had been friends for years, but the timing was never right for us to explore a romantic relationship. There was always a...

Note: This article is adapted from the book "Coming Together" by sexologists (and my mentors) Danielle Harel, Ph.D and Celeste...

Our happiness in life is largely dependent on the relationships we have. However, society often sends the message that simply loving...

As a board-certified sexologist, many of my clients seek help resolving specific challenges in their sex lives, such as low desire,...

Let’s be real: conflict is part of every relationship. I don’t care how “aligned” or “conscious” your partnership is—if you're human, you’re going to hit bumps. The key isn’t avoiding conflict, it’s learning how to repair when it happens. And that’s a skill most of us were never taught.

In our fast-paced, hyper-connected world, it’s easy to lose touch with the connections that truly matter: the connections to ourselves,...

Last week, I decided to treat myself to a new dress that I found on Amazon. When it arrived and I tried it on, I was disheartened to see...

As a coach, mother, lover, friend, and woman, I have seen the incredible impact of having open and honest discussions about sex. It's...

Are you looking for a unique date night experience? Transform your date night into a sensual and intimate experience with "The Art of...

Content Warning: this essay mentions sensitive topics including incest, age play, and rape. "The erotic mind is not rational, nor is it...

In a world where our emotional and physical needs are often compartmentalized, casual sex stands out as a testament to the complexity of...

Think back to the most delicious thing you've eaten recently. For me, it was a slice of coconut key lime pie. As I lifted my fork, the...