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The Beauty and Discomfort of Shibari
In this exploration of vulnerability, trust, and self-awareness, shibari is a reminder that intimacy, like art, isn’t always easy. But...

Cat Ferris
Oct 1, 20244 min read


Unveiling Tantra: A Journey Through Spiritual, Sensual, and Sacred Spaces
Tantra. Just the word itself evokes curiosity, and often, a sense of mystery. Yet, when people talk about Tantra, they're usually...

Cat Ferris
Sep 6, 20244 min read


The Weight of Sexual Expectations
David* and I had been friends for years, but the timing was never right for us to explore a romantic relationship. There was always a...

Cat Ferris
Jul 28, 20243 min read


The Path to Sexual Fulfillment
Note: This article is adapted from the book "Coming Together" by sexologists (and my mentors) Danielle Harel, Ph.D and Celeste...

Cat Ferris
Jul 21, 20243 min read


Building Thriving Relationships
Our happiness in life is largely dependent on the relationships we have. However, society often sends the message that simply loving...

Cat Ferris
Jul 6, 20242 min read


Embracing Your Sexuality
As a board-certified sexologist, many of my clients seek help resolving specific challenges in their sex lives, such as low desire,...

Cat Ferris
Jun 30, 20242 min read


9 Steps to Healing Relationship Ruptures
Let’s be real: conflict is part of every relationship. I don’t care how “aligned” or “conscious” your partnership is—if you're human, you’re going to hit bumps. The key isn’t avoiding conflict, it’s learning how to repair when it happens. And that’s a skill most of us were never taught.

Cat Ferris
Jun 25, 20243 min read


The Power of Embodiment
In our fast-paced, hyper-connected world, it’s easy to lose touch with the connections that truly matter: the connections to ourselves,...

Cat Ferris
Jun 23, 20243 min read


The Modesty Paradox
Last week, I decided to treat myself to a new dress that I found on Amazon. When it arrived and I tried it on, I was disheartened to see...

Cat Ferris
Jun 16, 20243 min read


Why We MUST Speak Up About Sex
As a coach, mother, lover, friend, and woman, I have seen the incredible impact of having open and honest discussions about sex. It's...

Cat Ferris
Jun 9, 20243 min read


The Art of Erotic Touch
Are you looking for a unique date night experience? Transform your date night into a sensual and intimate experience with "The Art of...

Cat Ferris
Jun 4, 20241 min read


Exploring Darker Desires
Content Warning: this essay mentions sensitive topics including incest, age play, and rape. "The erotic mind is not rational, nor is it...

Cat Ferris
Jun 2, 20243 min read


Embracing the Evolution of Desire: A Personal Reflection on Casual Sex and Intimacy
In a world where our emotional and physical needs are often compartmentalized, casual sex stands out as a testament to the complexity of...

Cat Ferris
May 26, 20243 min read


Savoring Pleasure: The Path to Loving Your Body
Think back to the most delicious thing you've eaten recently. For me, it was a slice of coconut key lime pie. As I lifted my fork, the...

Cat Ferris
May 19, 20243 min read


Grief and Desire
In the world of somatic therapy, we understand that emotions are not confined to the mind; they are physical, embodied experiences. The...

Cat Ferris
Jan 23, 20243 min read


Casual Sex 101: How to NOT be a F*ckboy
In a world where relationships come in all shapes and sizes, it's crucial to recognize that casual sexual relationships are a valid and...

Cat Ferris
Jan 10, 20242 min read


Flirting Freely in 2024: Embracing Your Sexy Vibes
Or as my polycule puts it, "Cheers to being a ho in Twenty-Twenty Fo" As a somatic intimacy coach, I often encourage my clients to engage...

Cat Ferris
Jan 4, 20242 min read


Pure Bliss
My favorite part of our lovemaking is falling asleep with you our legs entwined my face nestled against your shoulder breathing your...

Cat Ferris
Dec 26, 20231 min read


Unwrap the Gift of Connection
In the midst of the hustle and bustle of the holiday season, I wanted to reach out and share something special that might make this time...

Cat Ferris
Dec 22, 20231 min read


The Art of Communicating Beyond Words
Do you ever struggle to find the right words? It's a common challenge we all face. Our language is a complex system, where a single word...

Cat Ferris
Dec 8, 20232 min read
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