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Aphrodite Unleashed

A women's movement designed to ignite the radiant spark that lies within you


Unlock Your Goddess

Begins Thursday, May 2nd

Recurring every Thursday through June 6th

6:30 - 8:30 EDT

In Person Meetings

115 NE 7th Avenue

Suite #102


I've spent my entire life trying to be perfect: the easy going girlfriend; the dedicated wife; the selfless mother; the independent career woman. I did all of the things that society told me I was supposed to do.


But somewhere along the way, I lost myself. At first I attributed it to the grief of losing a parent. But then life's other demands started taking up more of my attention and energy. I fell into a rut, one that I assumed was simply the price of being a responsible adult in our modern world. You couldn't necessarily see this rut from the outside looking in; as far as my professional and social circles were concerned, I was outgoing, affable, and ambitious.


But my ex husband would've told you that I was "frigid". I argued that I was simply bored. But not necessarily bored with him - I was bored with myself.


I spent the next several years searching for the "best" version of myself: I ran ultra marathons, I competed in bodybuilding competitions, I dedicated myself to an illustrious career in the insurance industry. The entirety of my life was spent in the pursuit of physical discipline and professional success.


The externalities of the world will tell you that you have to find the right husband, that you have to find the right job, that you have to find the right eyeliner, that you have to find, collect, and personify all of the "right" things in order to find this best version of yourself.


But really, you just have to find what's already inside of you. You've taken it with you everywhere. You've had it since you were young. You've had your dreams... you've had your ideas...but then you had to be "good". You had to follow "the rules". You couldn't be too tall; you couldn't be too short; you can't be too thin; you can't be too fat; you can't be too much of anything that isn't "perfect".


Through my depression, through my anxiety, throughout a global pandemic, I eventually learned that in order to find myself...I didn't need any more rules. What I really needed was permission to let go. I had to let go of the shame that kept my deepest desires confined to the most hidden corners of my heart. Because all this time...the best version of myself was always there.


She was just waiting to be unleashed...


I want every woman to feel liberated

Sexual empowerment goes far beyond the freedom to "sleep around". Because our society trivializes sex and confines sexual expression behind closed doors, people have such a limited view as to what sex can offer, or how it enhances our relationships. People think sex is simply about positions and orgasms; when in reality, it is a about a desire to be met and accepted, physically and emotionally.

How do YOU want to be met in your relationships? What parts of yourself have you been hiding from the world?

Are you ready to let go of the shame that suppresses the fire within you? Are you ready to embrace the vibrant, confident woman you've always been?

Are you ready to Unlock Your Goddess?

Over the course of six weeks, you will build a foundation of embodiment, explore your sexuality without judgment or shame, and learn how to bring your most authentic self into your relationships.

Through guided exercises and group discussions, you will uncover new layers of self-awareness and acceptance, empowering you to embrace your sexuality with confidence and authenticity.



  • Learn how to feel safe in your own skin

  • Explore where emotions reside within your body

  • Learn how to regulate your nervous system

  • Find pleasure in daily activities

  • Reduce the tension that negatively affects your libido

  • Feel comfortable and celebratory of your body exactly as it is!



  • Resolve shame that restricts your self expression

  • Explore various dimensions of sexuality

  • Learn how to consciously receive affection and pleasure with an open heart

  • Learn ways to give erotic touch in a way that is empowering for YOU

  • Understand your fantasies in order to uncover what YOU REALLY WANT out of sex.


Image by Artem Labunsky
Image by Andres Molina


  • Understand your boundaries, and how to communicate them

  • Learn how to emotionally attune and empathize with your partner

  • Explore how to have healthy repair conversations.

  • Feel empowered to choose the relationship structure that works best for you

  • Experience secure attachment in your relationships while staying authentic to your needs as an individual


Rediscover Yourself

Life's demands might have pushed your passions aside, but they're still there, waiting to be embraced. Let me help you reconnect with your body, your eroticism, and the passions that set your soul on fire.

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